I started running crazy mad distances to A. keep my blood pressure down, and B. keep up with this kid.
She is non stop. And I love it.
As I get older, I admit I’m getting more and more worried about being there for her as she gets older. So to keep my blood pressure in check, I run, lift weights, eat well (mostly), and rarely refuse a game of pickup soccer or baseball in the backyard.
I also, apparently, dance.
This is a new one for me. I didn’t realize I had it in me, but seeing the video, I have to admit: I’ve got a future. The kid may not think so. But I don’t think she knows what she’s talking about.
Head over to my Facebook page to take a look at how we sneak in crazy fun, healthy times around the house.
Thanks to Anthem Blue Cross, who sponsored the campaign, for including dads in this important discussion about family health care. My views are based solely on my experience as a parent, and not as a medical professional.